You, Thriving! Group Program

It’s TIME to stop feeling sick and tired, like you are just surviving in life.

It’s TIME to start thriving!

It’s 9pm and you just collapsed into bed again, completely exhausted at the end of your day.

Between the nagging pain and frustrating physical symptoms that you were feeling all day and all the things you need to get done for your family, you barely had the energy to wash your face.

You lie in bed, ready to fall zonk out, wondering what it would be like to not feel like you are just surviving each day.

Something has to give…



My new “You, Thriving!” 12 Week Group Program will help you move from simply surviving in life to actually thriving!


Imagine Feeling Like This:

  • You no longer collapse into bed exhausted at the end of the day

  • You spend far fewer days at home sick in bed and more days doing what you enjoy

  • You actually have energy left at the end of your day to do things you WANT to do

  • You finally feel at home in your body again

  • You have learned more ways to support your body, mind, and spirit

  • You’ve upped your self-care game

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Gain new self-care tools to support your body, mind, and spirit. Make powerful mindset shifts. Heal your body. Have the energy to actually enjoy your life. Live with more ease and less stress.


How to Join This Program:

  • Click the red “I’m ready to thrive!” button and fill out the application form
  • I will review your application and contact you with any questions
  • If you are a good fit for the program, I will send you information to register and pay for your spot!
  • You’ll get your digital bonus sent to you
  • The program will start in July!


Beta Price: $597 or 2 payments of $347

Only 6 spots available!




This Program Is For You If…

  • You enjoy working in a small group and thrive with support from other amazing like-minded women
  • You are ready to up your self-care practices and change your mindset
  • You resonate with a mind, body, spirit holistic approach
  • You have about 2 hours each week to dedicate to the program


This Program Is Not For You If…

  • You don’t enjoy working in a group
  • You feel that you will need more individualized support than a group program can allow (check out the 1-1 version of this program!)

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The beta round of this group program is limited to 6 women!

Beta Price: $597 or 2 payments of $347

Only 6 spots available!

Work with Me BodyTalk Practitioner in Portland, OR


As someone who knows what it is like to live with a chronic health condition, I get how frustrating it is to have your quality of life disappear before your eyes.

I also know, through my own personal experience and the experience of my clients over the past 7 years, that it IS possible to heal your body, mind, and spirit, and get back to thriving in your life!




Here’s What to Expect in Each of the 6 Modules:

Module 1: Mindset and Self-Care

  • This module focuses on self-care, mindset and your “why” for being part of this program which will be the foundation for our time together and keep you motivated.

Module 2: Befriending Your Body

  • This module is all about your body and becoming friends with it again. We will dive into the connection between mind and body and how your thoughts impact your physical health.

Module 3: Nutrition and Digestive Health

  • In this module we will dive into nutrition to support your body, mind, and spirit. We will have a guest nutritionist presenting plus Lyn will also present on understanding the microbiome and gut health.

Module 4: Decreasing Stress and Toxins to Improve Your Health

  • This module is focused on the impact that stress has on your health and what we can do to lessen your stress. We will also be looking at the impact of toxins on your health and lowering your toxin burden.

Module 5: Transforming Your Emotional Landscape

  • This module is focused on your emotional health and well-being. We’ll dive into what happens when we have unresolved trauma or emotions in the body and how that impacts health and work to release those past emotions and trauma.

Module 6: Connecting to Your Purpose

  • This module will dive into your higher purpose in life, what you are passionate about and meant to do. We will be integrating all the prior modules on the levels of mind, body, and spirit.

Beta Price: $597 or 2 payments of $347

Only 6 spots available!


Frequently Asked Questions:

What Results Can I Expect to See?

Through this powerful program, you will experience real and lasting shifts in your health. Shifts that you might experience include a reduction or elimination of pain, more energy and vitality, improved digestion, better quality of sleep, and a reduction in their stress levels. In addition, you might notice that you have more joy and peace in your life, a feeling that your body is no longer the enemy, and a clearing of various emotions, trauma and overwhelm you have been experiencing.




This program is an amazing 12 week journey together and to maximize my ability to support each individual woman in the program, I am limiting the program to a small number of women.

If you are interested in learning more about the program and whether you might be a fit, I invite you to sign up for a complimentary 30 minute call with me so we can chat and see if this program is right for you!