How Lyn Helps


How Lyn Helps

Lyn and BodyTalk Founder John Veltheim - how Lyn helps

Lyn with BodyTalk Founder Dr. John Veltheim

  • Are you frustrated with your current state of health and well-being?
  • Are you tired of symptoms like pain and illness ruining your life?
  • Have you heard doctors say “there’s not much more we can do to help you”?
  • Do you know deep inside there must be another way?

If so, you have come to the right place! Through the deeply transformative healing work that I do, positive change CAN occur- and it can happen in a short amount of time!

The primary method that I use, BodyTalk, focuses on supporting you on all levels- mental, physical, emotional, and even spiritual. This is crucial because we are interconnected and complex beings!

It is through this powerful work, I see amazing transformations every day.

I want to share with you that my own journey to healing has greatly informed my process of how I work with my clients.

While I have experienced many different ways of working through my physical, emotional, and spiritual issues, I have found that the approach that works best for me is a holistic, integrated one that doesn’t separate the mind, body, and spirit.

From the young age of 12, when I began to experience excruciating migraines that sent me to the emergency room, I came to understand how my mind could influence my body and vice versa.

While I truly love having practitioners that I work with to help me with physical issues (like a chiropractor when my spine goes out of alignment) and I have benefited from working through mental and emotional issues with a psychotherapist at various times, I have found the approach that brings the greatest healing is one that addresses all of these areas at the same time.

When clients come to me, I see everything as interconnected. For example, just because there is pain in a client’s knee doesn’t mean that the root of the problem is merely physical. Yes, the cause could be something like bones rubbing against each other due to aging or wear and tear from being a runner BUT the problem could also have to do with the client experiencing a trauma in her life that has created a tremendous amount of fear about moving forward (the knees are associated with fear).

I have a diverse background that encompasses a number of different healing modalities and I like to use and customize different approaches as they best suit my clients. Thus I offer sessions that incorporate biofeedback, yoga, and Reiki into them when that is what best meets my client’s needs. However, the modality that I primarily use in my work is a mind-body medicine called BodyTalk because I find it to be the most integrated and effective approach.

BodyTalk sees everything as interconnected- mind, body, spirit emotions, energy and through working with these interconnections, deep healing happens. Learn more about the BodyTalk approach and sessions here.

“Sessions with Lyn made me feel better than I had in years.” – Marta T.

If you are ready for deep healing of frustrating pain and illness that you have never successfully resolved, I invite you to call me at 503-347-0258 for a free consultation or to schedule your first session.