Category Archives: Inspiration

Mindscape and the Power of the Mind

Last weekend I spent 4 days in beautiful Victoria, Canada at a Mindscape Course.

What is Mindscape, you ask?

Mindscape is a BodyTalk class (open to everyone!) that is all about using the power of your whole brain and your intuition to do things like work through limiting beliefs and fears that are holding you back, gain new insights into your career or your business, tap into your creativity, and for me, I am using it to deepen my BodyTalk sessions.

Mindscape class

Our class photo after a magical 2.5 days with Andy Spencer!

Mindscape is actually based on the same way of working that brilliant individuals like Einstein and Tesla used to test their ideas– through creating a “workshop” in their minds where they could problem solve, develop prototypes, and so much more!

Why is this so powerful?

When we are in the beta brain wave state, for most of us, our left brain dominates. This is the part of us that is focused on logic, reason, linear thinking. The left brain often doesn’t really value the creativity and the non-linear thinking of the right brain and it often doesn’t trust our intuition. You probably have experienced this when you feel something intuitively but your left brain talks you out of following your intuition- and often you regret that in the end.

When we work in our Mindscape workshops, we are going into the alpha brain wave state where we can fully access both right and left brain. The left brain is kept happy because there is a “structure” to the process and the amazing right brain can bring out all sorts of amazing creative ideas, insights, and tap more fully into our intuitive nature!

When I work this way with BodyTalk sessions, I’m able to gain information more quickly and also gain a new depth to it. My clients say they are loving it because they are tapping more into their own intuition as well and having deeper insights in their sessions.

If you are curious about this powerful 2 day class, I’m hoping to bring theĀ amazing instructor in the picture, Andy, here next year to teach it. And unlike a lot of classes that I go to, you don’t have to be a BodyTalk practitioner to attend- this one is open to everyone! If you want to be kept in the loop, email me at lyn@heart-fire-healing.com

Weekly Inspiration: What’s Your Legacy?

Last week I went to a special celebration in honor of the retirement of my college mentor, advisor, and friend. I made a short video sharing with you about the experience and how it inspired me to think about what I want my legacy to be.

After you watch the video, I’d love for you to share in the comments a little bit about what you want your legacy to be!